WHAT I CAN OFFER

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Online Counselling (via Zoom)

A space where you will be held and accepted as who you are. You will bring the stories and issues which get in the way of you living your life as you want to live it. We will work together to welcome and integrate the different parts of you. 

You will be supported to move forward in self- knowledge and self-acceptance.

I can help with

IMPACT OF TRAUMA 

 

I train people  in  Trauma, Attachment & Resilience I am increasingly interested in how we are affected by what happened to us and how we recover from this.

 

BULLYING 

 

As a survivor of childhood bullying I find it easy to relate to stories of shame, sensitivity to criticism and self confidence which can be burst in an instant.

MEN & MASCULINITY

 

I explore how our experience of being a man impacts on how we are in the world. 

ADDICTION/COMPULSION

 

I bring compassion to this area and we can work together on self acceptance as an aid to recovery.

FUTURE FOCUS

As a Solution Focused Trained therapist - I believe in our capacity to make the changes we desire by building on our existing resources and coping strategies. 

SELF ACCEPTANCE

Is the  way you feel about yourself  influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or accept?Talking with someone who is welcoming of all these aspects  has helps to accept these buried needs and wants.

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Fees

Initial Chat - 15 minutes - free

Counselling session - 50 minutes - £40

Session Locations & Times

At the time of writing I am only offering sessions over Zoom. In the future I may be offering face to face sessions in Bristol. If you are happy to work together online there is no expectation that you will need to change to face to face in the future.

At present I have spaces on a Tuesday  evening and Fridays during the day.

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