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WHAT I CAN OFFER

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Counselling (Face to face in Belper and online via Zoom)

A space where you will be held and accepted as who you are. You will bring the stories and issues which get in the way of you living your life as you want to live it. We will work together to welcome and integrate the different parts of you. 

You will be supported to move forward in self- knowledge and self-acceptance.

I can help with

IMPACT OF TRAUMA 

 

I train people  in  Trauma, Attachment & Resilience I am increasingly interested in how we are affected by what happened to us and how we recover from this.

 

BULLYING 

 

As a survivor of childhood bullying I find it easy to relate to stories of shame, sensitivity to criticism and self confidence which can be burst in an instant.

MEN & MASCULINITY

 

I explore how our experience of being a man impacts on how we are in the world. 

ADDICTION/COMPULSION

 

I bring compassion to this area and we can work together on self acceptance as an aid to recovery.

FUTURE FOCUS

As a Solution Focused Trained therapist - I believe in our capacity to make the changes we desire by building on our existing resources and coping strategies. 

SELF ACCEPTANCE

Is the  way you feel about yourself  influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or accept? Talking with someone who is welcoming of all these aspects  has helps to accept these buried needs and wants.

SEXUALITY & GENDER INDENTITY

My practice is friendly to people of all sexualities and gender identities and I am open working non-judgementally with those living or exploring a non-monogamous or polyamorous lifestyle.

PEOPLE PLEASING

I have worked with a number of people who struggled with people-pleasing patterns and have developed an interest in this.

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Fees

Initial Chat - 15 minutes - free

Counselling session - 50 minutes - £50

Session Locations & Times

I am offering Face to Face Sessions in Belper, Derbyshire and online sessions over Zoom. 

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"I felt understood. I was given the space to talk about what I felt the need to talk about and in my own pace, while still receiving a gentle push to explore different aspects. I have become more aware of what I feel and why I feel it. This helped me a lot to understand the parts and try to heal them, far away from any blame or guilt."

Client - Male, 30's

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